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Great place, wonderful and insightful instructors. My son has been attending for the last couple of years. The Skills program has encouraged him, challenged him, and helped him grow - not just in the 'skills' involved in Taekwondo, but in the 'skills' that are central to developing a strong self image, self confidence, and self respect. All while the kids are all having fun, and learning to respect others, care for friends, work as a group, and take responsibility.
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Also awesome for adults. All skill levels, and always ready to help you achieve your best.
And, its FUN. You owe yourself this kind of fun.
My son (13 yo) and I have been taking Taekwondo together at Family Strong for a few months now, and I can't say enough about our experience. When I first called to inquire about the classes, Meg spent over 30 minutes with me on the phone explaining how their program focused on pediatric development was different from some of the other schools out there. When we went for our free trial class, my son IMMEDIATELY felt at ease and had a great time. Even though it's definitely structured and respect and discipline are required, it's not the "drill sergeant" way of martial arts that scared me off when I was young. My son has tried many sports, but never found his "thing." He's got some physical developmental issues- short hamstrings and a pretty weak core, and the programs have modifications for him that work beautifully. To watch his physical ability improve is awesome, but to see the confidence build week after week, and the life skills he learns that spill over into his personal and academic life- well, you can't put a price on that. I love that I can take the class with him and practice our skills together at home. The Founders Alex and Meg Klettke have built something truly special in Sussex, and we are so happy to have found them.
I cannot say enough amazing things about the staff and community at Family Strong Sussex. We enrolled our 6 and 10 year old because we felt an instant connection when speaking to the owners, Mr. and Mrs. Klettke. They are interested in what your goals are for your child and family and work hard to address these not only on the mats but in every interaction they have with your family. Our kids love and respect their instructors, which makes them eager to attend class each week. As parents, we are so grateful for the love and care they put into not only the martial arts instruction, but also the life skills they are teaching as well. Our kids have gained confidence, focus, perseverance, flexibility, agility, and stamina that helps them succeed in other sports, family life, and with their friends. Come check them out for yourself! It's an investment in your kids' and your family's future you won't regret.
I highly recommend Family Strong Sussex for many reasons. Family Strong Sussex does not only teach taekwondo, they teach many life skills such as intellectual, social, emotional and physical stages of growth and development. My daughter (7) has been with the Family Strong Sussex family for about a year and a half and has grown so much. They taught her respect, discipline and most importantly confidence. The level of confidence, growth and maturity that she has obtained through Family Strong is amazing. The instructors are not just instructors, they make you feel like family. They are very well organized and are continuously looking out for the best interest of their members. They truly make you feel like you are part of their family. We are proud to be "NinjaStrong"!
Family Strong Sussex maintains a structured, organized, and enjoyable environment for students of all ages to learn Taekwondo. The instructors are knowledgeable and the training is professional. Expectations are clear, class time is well-utilized, and safety is maintained during lessons. All ages and skill levels are accommodated. Performance standards are clear and belts must be earned. My child has been training here since 2018 and loves it. I highly recommend Family Strong Sussex.
My son has been going to Family Strong Sussex for about a year and a half. He loves it! The owners are some of the nicest people. They also work with you and your child if they are in need of extra help to make sure they succeed. Very family oriented.
Family Strong is more than just learning Taekwando for my kids. They are learning discipline, how to be polite and confidence. Meg and Alex welcome every family as if it is their own and always put the health and wellness of the kiddos first. I have never met two more genuine people who truly put others first and flex even in the hardest situations to ensure only the best care is delivered to everyone who walks in their door. I highly recommend a visit and a class, they have something for everyone from tots to grownups.
Family Strong has changed our family for the best!
I am a father of four (4) girls and very overly protected of their lives. When my daughter, Emily wanted to tryout Tae Kwan Do, I was quite a bit skeptic as she didn't have much confidence, drive, or physical skills to do martial arts, so when we came to Family Strong Sussex, I was even more skeptical as to what they can do to help my daughter Emily. After two years attending Family Strong Sussex, Alex and Meg Klettke, have not only help Emily's self esteem, and strength, but also provided a truly family atmosphere with all the members. I don't think if we didn't come to Family Strong Sussex,, Emily and now our eldest daughter Grace would have the success and self esteem as what they have today, as they have seen that they can conquer everything that comes their way and know that even failure can only strengthen your core! I am so blessed to have gotten to know Alex and Meg, and their two sons, as they have not only help my daughters but also help me with my PTSD, as they are not just my daughter's instructors, but also a friends and for the most part like family to us! If you or someone you know/love has trouble with their self esteem, has physical limitations, and/or just want to try out martial arts in general, I highly recommend contact Alex & Meg at Family Strong Sussex as your choice going with them would be the best & right choice! They are fair, honest, loyal, and very caring! Doesn't matter who you are, when you walk into those doors, you are "Family"!!!!
I highly recommend Family Strong for all levels. They do a great job with all ages! We have two children that attend and love it. Also, adds another level of Discipline, dedication and respect for them.
They're great, it's all in the name... Family Strong!
We absolutely LOVE coming to Family Strong Sussex! As soon as you walk in the door, you are greeted by smiling faces and a PILSUNG! You aren't made to feel like just another customer...you are family here. ? We have tried other martial arts studios before and they just never felt like a good fit for us. We always felt like just another number in the door. However, that is not the case when you come to Family Strong Sussex. We have been here for over a year now and have seen amazing changes in our child as well as the many others that attend. Our child has more confidence, courage, better listening skills, better focus and so much more because of Mr. and Mrs. Klettke. We truly can't say enough good things about the Klettke family and we are so happy we took another chance with Tae Kwon Do. They are truly amazing!
Love this place. Our family joined about a month ago and has helped so much with the kids with focus and respect. Instructors are awesome and care so much about every kid. Highly recommend joining. Worth it all!!!!
With the holiday season in full swing, families everywhere are struggling to make suitable plans amid the pandemic. While our typical holidays are full of family gatherings, parties and many other festivities, this year the pandemic has put a damper on our holiday traditions and, instead, increased our stress. And although our usual traditions are […]
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Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
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Lesson 1: KICKING Section 1: Static Warm-ups Arms: Hold seal position for 10 seconds – Raise your head and belly off the ground using your palms, just like a seal. Legs: Hold jack-in-the-box for 10 seconds – Lower your body as far as you can without your bottom touching the ground, as if you were […]
Lesson 1: FOCUS Section 1: Static Warm-ups Arms: Hold intermediate push-ups for 10 seconds – Raise your body off the ground with your palms, while keeping your knees, hips and head aligned. Make sure your toes remain pointed towards the ceiling. Legs: Hold squats position for 10 seconds – Lower your body into a deep […]
Lesson 1: AGILITY Section 1: Static Warm-ups Arms: Hold push-ups for 10 seconds – You will raise your body off the ground using your palms and the balls of your feet, keeping your feet, hips and head aligned. Legs: Hold squats position for 10 seconds – You will lower your body as far as you […]
Lesson 1: DEXTERITY Section 1: Static Warm-ups Arms: Hold super man push-up position for 10 seconds – Raise your body off the ground using your palms and the balls of your feet, keeping your feet, hips and head aligned; and then you will extend one arm in front of your, keeping your arm parallel to […]
Goal setting is one of the most highly linked characteristics to the success that individuals have. Top athletes and successful people all use goal setting! And while it is a trait that is most often associated with adolescents and adults, younger children can also benefit greatly from beginning this life skill at an early age. […]
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Summertime is finally here! Welcome to giggles and grins, adventures & fun all in the summer sun! Today I want to offer a few tips on how to keep boredom at bay while the kiddos enjoy their summer break. These are simple tips that you can implement NOW and will help set your little ninja […]
You may hear Mr. & Mrs. Klettke talking about practice time at home fairly often. This is because practicing can have a huge impact on your child’s ability to perform in class which will lead to more confidence. With more confidence comes the ability to achieve more faster and farther! Another great benefit to practicing […]
Family Strong Sussex is on the cutting edge of nurturing children through every stage of development with the age-specific Martial Arts programs called SKILLZ! These programs help us target each student’s stages of development even more than before. Through scientific research and psychological developments, the SKILLZ programs provide MAXIMUM results in the Dojang but more […]
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