Youth and Personal Development Center REACH YOUR FULL POTENTIAL WITH Family Strong
“Together We Are SKILLZ Strong!”
At Family Strong, everything we do is centered on helping children, teens, and adults grow stronger physically, intellectually, emotionally, and socially. We believe every individual has the potential to thrive in a supportive, empowering community that builds confidence, character, resilience, and connection.
Whether you are looking for a positive outlet for your child, a place to grow personally, or a community that feels like family, Team Family Strong is here to walk alongside you every step of the way. Take the next step in your journey today and discover how you or your child can begin training, growing, and succeeding with Team Family Strong.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
WELCOME TO Family Strong
“You know your child best. And we believe that matters.”
At Family Strong, we understand how important your child’s growth, confidence, health, and overall well-being are to your family. As a youth and personal development center, our mission is to partner with parents by providing meaningful physical, intellectual, emotional, and social support both on and beyond the mats.
While our high-energy classes, Ninja skills, and martial arts training are exciting, the true heart of Family Strong is the relationships we build and the lives we impact. We take the time to understand your goals, support your child’s unique journey, and create an environment where individuals of all ages can grow in confidence, discipline, resilience, leadership, and connection.
Family Strong is also committed to supporting adults in their own personal growth journeys. Whether through martial arts, fitness, yoga, guided meditation, or community connection, we believe adults deserve a space to recharge, challenge themselves, build confidence, improve wellness, and continue growing physically, mentally, and emotionally. Our goal is to create an encouraging environment where both children and adults feel supported, empowered, and part of something bigger than themselves.
Whether your child is learning new skills, building friendships, developing confidence, or simply finding a place where they belong, or you are seeking a positive and uplifting community for your own personal development, our Team is committed to making every experience meaningful, encouraging, and fun.
We invite you to explore our studio, programs, and Family Strong community through our website. We cannot wait to welcome you to the tribe and be part of your journey.
Team Family Strong
SELECT A PROGRAM
This program introduces specialized skill-based training for children who are on the Autism Spectrum as well as those who have limited physical, intellectual, social and emotional abilities.
View ProgramOur SKILLZ™ program is an age-specific martial arts program that focuses on helping your child reach their full potential.
View ProgramExtreme + Family SKILLZ classes offer teens and adults a way to spend quality time together while getting their exercise, too.
View ProgramAre you ready to feel empowered, lose weight, and get your health back on track? SKILLZ Fit will leave you feeling ready to take on life.
View ProgramBENEFITS OF Family Strong
Your goals become our mission. Whether you or your child is building confidence, focus, fitness, leadership, or overall wellness, our programs are designed to support and strengthen every step of the journey.
What truly sets Family Strong apart is our community. From the moment you walk through our doors, you become part of a positive, encouraging, and genuinely caring group of individuals committed to growth, connection, and bringing out the best in one another.
Our deeply dedicated and passionate instructors are committed to creating an experience that is engaging, supportive, and safe for every student. From high-energy classes to meaningful personal growth, our top priority is making every visit unique, fun, and impactful.
Build Character and Leadership Qualities In Youth
SKILLZ age-specific childhood development classes combined with the traditional art of Taekwondo benefit growing children far beyond the mats and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as impart valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in their life’s journey!
Alissa R
Family Strong is more than just learning Taekwando for my kids. They are learning discipline, how to be polite and confidence. Meg and Alex welcome every family as if it is their own and always put the health and wellness of the kiddos first. I have never met two more genuine people who truly put others first and flex even in the hardest situations to ensure only the best care is delivered to everyone who walks in their door. I highly recommend a visit and a class, they have something for everyone from tots to grownups.
Family Strong has changed our family for the best!
Lisa S
Love this place. Our family joined about a month ago and has helped so much with the kids with focus and respect. Instructors are awesome and care so much about every kid. Highly recommend joining. Worth it all!!!!
Deanna A
I highly recommend Family Strong Sussex for many reasons. Family Strong Sussex does not only teach taekwondo, they teach many life skills such as intellectual, social, emotional and physical stages of growth and development. My daughter (7) has been with the Family Strong Sussex family for about a year and a half and has grown so much. They taught her respect, discipline and most importantly confidence. The level of confidence, growth and maturity that she has obtained through Family Strong is amazing. The instructors are not just instructors, they make you feel like family. They are very well organized and are continuously looking out for the best interest of their members. They truly make you feel like you are part of their family. We are proud to be "NinjaStrong"!
Crystal H
We absolutely LOVE coming to Family Strong Sussex! As soon as you walk in the door, you are greeted by smiling faces and a PILSUNG! You aren't made to feel like just another customer...you are family here. ? We have tried other martial arts studios before and they just never felt like a good fit for us. We always felt like just another number in the door. However, that is not the case when you come to Family Strong Sussex. We have been here for over a year now and have seen amazing changes in our child as well as the many others that attend. Our child has more confidence, courage, better listening skills, better focus and so much more because of Mr. and Mrs. Klettke. We truly can't say enough good things about the Klettke family and we are so happy we took another chance with Tae Kwon Do. They are truly amazing!
DeAnna A
My son has been going to Family Strong Sussex for about a year and a half. He loves it! The owners are some of the nicest people. They also work with you and your child if they are in need of extra help to make sure they succeed. Very family oriented.
Jeremy H
Family Strong Sussex maintains a structured, organized, and enjoyable environment for students of all ages to learn Taekwondo. The instructors are knowledgeable and the training is professional. Expectations are clear, class time is well-utilized, and safety is maintained during lessons. All ages and skill levels are accommodated. Performance standards are clear and belts must be earned. My child has been training here since 2018 and loves it. I highly recommend Family Strong Sussex.
Jacquie K
They're great, it's all in the name... Family Strong!
Sam G
I highly recommend Family Strong for all levels. They do a great job with all ages! We have two children that attend and love it. Also, adds another level of Discipline, dedication and respect for them.
Rich B
I am a father of four (4) girls and very overly protected of their lives. When my daughter, Emily wanted to tryout Tae Kwan Do, I was quite a bit skeptic as she didn't have much confidence, drive, or physical skills to do martial arts, so when we came to Family Strong Sussex, I was even more skeptical as to what they can do to help my daughter Emily. After two years attending Family Strong Sussex, Alex and Meg Klettke, have not only help Emily's self esteem, and strength, but also provided a truly family atmosphere with all the members. I don't think if we didn't come to Family Strong Sussex,, Emily and now our eldest daughter Grace would have the success and self esteem as what they have today, as they have seen that they can conquer everything that comes their way and know that even failure can only strengthen your core! I am so blessed to have gotten to know Alex and Meg, and their two sons, as they have not only help my daughters but also help me with my PTSD, as they are not just my daughter's instructors, but also a friends and for the most part like family to us! If you or someone you know/love has trouble with their self esteem, has physical limitations, and/or just want to try out martial arts in general, I highly recommend contact Alex & Meg at Family Strong Sussex as your choice going with them would be the best & right choice! They are fair, honest, loyal, and very caring! Doesn't matter who you are, when you walk into those doors, you are "Family"!!!!
Improve Flexibility, Balance and Strength For Students of All Ages
Learn self-defense, build confidence and grow in your overall health and wellness! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained Certified Pediatric Ninja and Personal Development Specialists. It’s easy to get started—Take the next step in your journey with us today!
