The Core SKILLZ program builds physical agility, control, and resilience to help kids excel. Does Your 7-9-Year-Old Need a Challenge?
Seven to nine-year-old kids are intellectually curious and starting to mature emotionally – but they also may struggle with appropriate behavior and physical control. Our Core SKILLZ program is especially designed to help them learn martial arts in line with their overall development.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
ALEX & MEGHAN KLETTKE
We’re Alex and Meghan Klettke, Owners & Instructors here at Family Strong Sussex.
As martial arts instructors with extensive experience training kids, there is nothing better than seeing them grow firsthand.
But more important than the martial arts skills they learn… is the personal skills they develop and carry for life.
Because martial arts is so much more than just kicking and punching, and getting the next colorful belt.
It’s about developing confidence, discipline, character, focus and respect.
With every class we teach, your kids are growing in mind, body and character.
That’s because martial arts provides instant positive feedback. Through learning to focus on the core moves, they develop discipline and respect. They can instantly see and feel a difference, making them destined to build confidence, self-awareness and self-respect.
And of course it’s a ton of FUN!
That’s why I love teaching martial arts to kids in this community, and why I know your kids are going to LOVE training.
So please have a look below to find out exactly how your kids can benefit from our fun martial arts classes.
Thanks!
NEED HELP IN THESE AREAS?
They tattle on others without accepting responsibility for their own actions.
They have a hard time coping with losses and setbacks and may not demonstrate good sportsmanship.
They don’t remember what you or their teachers tell them and struggle with paying attention.
PARENTING A CHILD IS HARDER THAN YOU MIGHT EXPECT
Kids between the ages of seven and nine have done a lot of maturing, but that doesn’t mean that your job as a parent is any easier than it was before – it’s just different. Your child might have attained some degree of emotional control but still have a hard time reacting appropriately when disappointed or upset. Likewise, they might not be willing to accept blame when they do something wrong, and yet be very quick to point the finger at others and tattle.
Since kids this age tend to be intellectually very curious, it’s important to engage them on their level and provide them with continual challenges to keep them interested in what they’re doing. Martial arts instruction is ideal because of its structure of ongoing learning and measurable achievements.
YOUR CHILD WILL GROW WITH EVERY CLASS!
Our Core SKILLZ program works with kids to teach them how to accept responsibility for their actions, to manage negative emotions, and to pay attention to instructions and advice from their instructors. Our program teaches kids agility, courage, flexibility, and persistence in a way that allows them to build confidence. These skills translate from our martial arts studio to school – and to your home.
BUILD FINE MOTOR SKILLS
Older kids have better control than young ones, but they still may struggle with precision and accuracy.
The Core SKILLZ program builds on earlier martial arts training to help kids gain control of their bodies and build strength while improving their balance.
IMPROVE FOCUS
Kids are easily distracted and may have difficult focusing on tasks and situations.
We teach kids to tune out distractions and focus on one thing at a time – something that’s increasingly challenging in today’s electronic world.
PERSISTANCE & DETERMINATION
Kids develop persistence and the determination to see their goals through to the end.
When they’re learning a new skill, kids may be afraid or give up easily instead of risking failure.
Core SKILLZ students learn to conquer their fears and persist even when they feel like giving up on a particular challenge or assignment.
RESPECT & SELF CONTROL
Students learn how to disagree politely and to resolve disputes respectfully.
Many kids struggle with learning how to express disagreement without being rude or angry.
Our Core SKILLZ program teaches kids to speak up without disrupting others, and to figure out ways to resolve their challenges within the confines of the program’s structure.
Alissa R
Family Strong is more than just learning Taekwando for my kids. They are learning discipline, how to be polite and confidence. Meg and Alex welcome every family as if it is their own and always put the health and wellness of the kiddos first. I have never met two more genuine people who truly put others first and flex even in the hardest situations to ensure only the best care is delivered to everyone who walks in their door. I highly recommend a visit and a class, they have something for everyone from tots to grownups.
Family Strong has changed our family for the best!
Crystal H
We absolutely LOVE coming to Family Strong Sussex! As soon as you walk in the door, you are greeted by smiling faces and a PILSUNG! You aren't made to feel like just another customer...you are family here. ? We have tried other martial arts studios before and they just never felt like a good fit for us. We always felt like just another number in the door. However, that is not the case when you come to Family Strong Sussex. We have been here for over a year now and have seen amazing changes in our child as well as the many others that attend. Our child has more confidence, courage, better listening skills, better focus and so much more because of Mr. and Mrs. Klettke. We truly can't say enough good things about the Klettke family and we are so happy we took another chance with Tae Kwon Do. They are truly amazing!
Deanna A
I highly recommend Family Strong Sussex for many reasons. Family Strong Sussex does not only teach taekwondo, they teach many life skills such as intellectual, social, emotional and physical stages of growth and development. My daughter (7) has been with the Family Strong Sussex family for about a year and a half and has grown so much. They taught her respect, discipline and most importantly confidence. The level of confidence, growth and maturity that she has obtained through Family Strong is amazing. The instructors are not just instructors, they make you feel like family. They are very well organized and are continuously looking out for the best interest of their members. They truly make you feel like you are part of their family. We are proud to be "NinjaStrong"!
Lisa S
Love this place. Our family joined about a month ago and has helped so much with the kids with focus and respect. Instructors are awesome and care so much about every kid. Highly recommend joining. Worth it all!!!!
Jeremy H
Family Strong Sussex maintains a structured, organized, and enjoyable environment for students of all ages to learn Taekwondo. The instructors are knowledgeable and the training is professional. Expectations are clear, class time is well-utilized, and safety is maintained during lessons. All ages and skill levels are accommodated. Performance standards are clear and belts must be earned. My child has been training here since 2018 and loves it. I highly recommend Family Strong Sussex.
DeAnna A
My son has been going to Family Strong Sussex for about a year and a half. He loves it! The owners are some of the nicest people. They also work with you and your child if they are in need of extra help to make sure they succeed. Very family oriented.
Sam G
I highly recommend Family Strong for all levels. They do a great job with all ages! We have two children that attend and love it. Also, adds another level of Discipline, dedication and respect for them.
Rich B
I am a father of four (4) girls and very overly protected of their lives. When my daughter, Emily wanted to tryout Tae Kwan Do, I was quite a bit skeptic as she didn't have much confidence, drive, or physical skills to do martial arts, so when we came to Family Strong Sussex, I was even more skeptical as to what they can do to help my daughter Emily. After two years attending Family Strong Sussex, Alex and Meg Klettke, have not only help Emily's self esteem, and strength, but also provided a truly family atmosphere with all the members. I don't think if we didn't come to Family Strong Sussex,, Emily and now our eldest daughter Grace would have the success and self esteem as what they have today, as they have seen that they can conquer everything that comes their way and know that even failure can only strengthen your core! I am so blessed to have gotten to know Alex and Meg, and their two sons, as they have not only help my daughters but also help me with my PTSD, as they are not just my daughter's instructors, but also a friends and for the most part like family to us! If you or someone you know/love has trouble with their self esteem, has physical limitations, and/or just want to try out martial arts in general, I highly recommend contact Alex & Meg at Family Strong Sussex as your choice going with them would be the best & right choice! They are fair, honest, loyal, and very caring! Doesn't matter who you are, when you walk into those doors, you are "Family"!!!!
Jacquie K
They're great, it's all in the name... Family Strong!
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
FAQS
Yes. Kids in the Core SKILLZ program must pay attention to instructors and memorize moves if they wish to advance.
The Core Skillz program teaches kids that they must be accountable for their own behavior and actions. Accountability is essential our martial arts school and it’s a key life skill that kids will take home with them when the class is over.
Yes. It’s normal for kids to experience setbacks when they study martial arts. Some moves may require repeated effort to master, and the process teaches kids to handle disappointment and failure.
Our Core SKILLZ program helps kids to build focus and improve their memorization skills. Each of the skills we teach requires kids to remember what the instructors have told them and – in some cases – to memorize a series of moves. When kids learn how to memorize information, they can use that skill anywhere they need to use it – including in the classroom.
A fixation on fairness is common in kids of this age, but our program helps them understand that sometimes life isn’t fair – and also, to realize that in our martial arts school, all other kids face the same challenges they do.
Our Core SKILLZ curriculum is specifically designed with kids from ages seven to nine in mind. We want to challenge them without overwhelming them – and our instructors know how to motivate them and keep them on track. They’ll learn to accept challenges, not run from them.
Yes. One of the Core "SKILLZ" we teach is courage, which requires kids to dodge targets. While the targets won’t hurt them, they show kids that they can face opposition and still succeed.
Yes. Kids at this age still have some issues with fine motor skills, and we know that they’ll have trouble with some of the moves we teach at first. Our goal is to help them gain control and build strength and agility.
More Benefits
Improves balance and core strength by requiring kids to hold poses.
Teaches the value of persistence by teaching kids how to keep trying even when they don’t get the result they want.
Helps kids build physical speed and control by introducing timed tests for certain skills.
Allows kids to express their opinions in a non-disruptive and respectful way.
Encourages kids to embrace the value of personal responsibility and accountability.
Builds concentration by requiring kids to memorize sequences of moves.
Teaches kids how to interact socially with both peers and instructors.
Kids learn the importance of respecting others and allowing them to speak without interruption.
Secure your spot & get started today with our FREE EXCLUSIVE online offer!