REACH YOUR FULL POTENTIAL WITH Family Strong Sussex
“Together We Are SKILLZ Strong!”
At the heart of everything we do is supporting our tribe of kids, teens and adults physically, intellectually, emotionally and socially. Take the next best step in your journey today by requesting more information regarding how you or your child can start training with Team Family Strong!
Secure your spot & get started today with our FREE EXCLUSIVE online offer!
WELCOME TO Family Strong Sussex
“You know your child best. Period.”
As a childhood and personal development center, we understand how important the support and nurturing of yours and your child’s overall health and wellness is to you and your family. That is why our Team provides you with the highest level of physical, intellectual, emotional and social support both on and beyond the mats!
Beyond our awesome Ninja side kicks and punches beats at the heart of our mission the shared goal of coming alongside to learn your goals, helping you to achieve them in a fun, exciting and supportive environment. Take a minute to learn more about our studio, programs, and tribe through our website. We look forward to seeing you soon!
Team Family Strong
SELECT A PROGRAM
This program introduces specialized skill-based training for children who are on the Autism Spectrum as well as those who have limited physical, intellectual, social and emotional abilities.
View ProgramOur SKILLZ™ program is an age-specific martial arts program that focuses on helping your child reach their full potential.
View ProgramExtreme + Family SKILLZ classes offer teens and adults a way to spend quality time together while getting their exercise, too.
View ProgramAre you ready to feel empowered, lose weight, and get your health back on track? SKILLZ Fit will leave you feeling ready to take on life.
View ProgramBENEFITS OF Family Strong Sussex

Your goals are our priority. We tailor our programs to help you or your child achieve those. Whether it’s confidence & focus or fitness & overall health improvement, we’re here to help.

Our unique community is what makes your time with us so special! Join a tribe of positive, fun and genuinely caring individuals all working towards a similar goal.

Our professionally trained Pediatric Ninja Specialists and Personal Development Professionals are at your finger tips! Making sure that all classes are unique, fun and safe is our Team’s top priority.
BUILD CHARACTER AND LEADERSHIP QUALITIES
SKILLZ age-specific childhood development classes combined with the traditional art of Taekwondo benefit growing children far beyond the mats and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as impart valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in their life’s journey!

IMPROVE FLEXIBILITY, BALANCE AND STRENGTH
Learn self-defense, build confidence and grow in your overall health and wellness! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained Certified Pediatric Ninja and Personal Development Specialists. It’s easy to get started—Take the next step in your journey with us today!
Secure your spot & get started today with our FREE EXCLUSIVE online offer!